Wellness Services provides health education, health promotion, and increased access to health care. With exciting new features and links to many companies and institutions, the new and improved Marygrove College health and wellness page is sure to be a hit. With the addition of these new features, Individual counseling is also available to those who have concerns about health and wellness issues. Health-related books, periodicals, videotapes and pamphlets are also available. The Director of Wellness Services maintains a list of health care providers offering free or sliding scale services. Additionally, workshops are presented throughout the year on various issues including reproductive health, AIDS, substance abuse, nutrition, and exercise. Please take a moment to explore the links available on the left toolbar. PARTICIPATION IN WELLNESS ACTIVITIES IS VOLUNTARY.

Hours of Operation

Monday-Thursday: 7am-10pm

Friday: 7am-6pm

Saturday: 9am-1pm

Sunday: 4pm-9pm

IMPORTANT INFORMATION REGARDING STUDENT HEALTH INSURANCE

STUDENT HEALTH INSURANCE INFORMATION
Company: Combined Select   Policy #: CUH201765
HEALTH INSURANCE INFORMATIONAL BROCHURE

CLICK FOR IMPORTANT INFORMATION ON H1N1 VIRUS

Stretch first. Help yourself avoid injuries by stretching each time you exercise. Simple stretches before and after you work out or engage in physical activity can help keep you active and pain free.

Head to the fitness center. Marygrove College provides students, faculty and staff with fitness center facilities that you can take advantage of for free. Head to the gym between classes or when you get up in the morning to squeeze in a workout.

Take advantage of fitness courses. Along with the fitness center, students have access to fitness classes around the campus. Take advantage and get a workout that will help keep you in shape and motivated.                                                                           

Bring a friend. With someone else relying on you showing up, you'll be much more likely to make the effort to work out. Plus, working out with a friend can be a great way to make working out more fun.

Play a sport. One way to get you motivated to exercise is to make it a game by playing a sport. Join an intramural team or play recreational sports here at Marygrove to get active and have fun at the same time.

HEALTHY LIVING RECIPE OF THE MONTH